Turf: haven
Dash: writing
John 15:8
By this my Father has glorified,
that you bear much fruit.
Today is not an ordinary day nor because it's Sunday or because Sunday is just once every weekend. I feel heavy and sluggish when I woke up I had pain in my neck that can't move me up in bed, or I had this so called "stiff neck." I tried to figure out what the caused in having it, which is so sudden and if I can only remember I'm definitely okay when my sister woke my senses with a heavy knock on the door in our room. I woke up my niece to open the door for her, I was facing on my left side then and the sunlight is striking against my face so I turn on my right facing the wall to avoid the sunlight. The day is so bright and gay but the bed is enticing me to sleep more.
I was in the middle of ecstasy of my sleep when my mom suddenly woke me up, when I tried to move my body I couldn't the pain over my neck and shoulder is terrible but still I tried to find a way to get out of bed. Fixed myself and then go. We're in our home in Las Pinas but the pain is still there though I can move my neck. The moment we reach home; I open my laptop and start surfing the net to get the information for the best costume for Ms. Australia (my niece is chosen to be Ms. Australia on their United Nation School Program and going to compete for other participants in their school).
However, the pain in my neck and shoulder is giving me a bit trouble to do my research work. I decided to rest a bit flatten my back on the bed until I fall asleep for an hour, it was 7 pm when I woke up, but it seems my body need a complete rest yet it was too early to sleep, and I'm afraid that I might be awake in the middle of the night when everybody is in their sound sleep while I'm wide awake like zombie waiting for sun to rise. So, I get up resist the sleepiness and thank GOD the pain in my shoulder is gone, and the pain in my neck is lessened. Though, I'm a bit indolent to write a blog today, I told myself to do it just to thank GOD for this healing. It's a Happy Sunday to everyone!
To make this blog a bit informative I searched the cause of this so called "stiff neck". I quoted it from Medline Plus website.
A common cause of neck pain is muscle strain or tension. Usually, everyday activities are to blame. Such activities include bending over a desk for hours, having poor posture while watching TV or reading, placing your computer monitor too high or too low, sleeping in an uncomfortable position, or twisting and turning the neck in a jarring manner while exercising.
Extreme accidents or falls can cause severe neck injuries like vertebral fractures, whiplash, blood vessel injury, and even paralysis.
Other causes include:
- Other medical conditions, such as fibromyalgia
- Cervical arthritis or spondylosis
- Ruptured disk
- Small fractures to the spine from osteoporosis
- Spinal stenosis (narrowing of the spinal canal)
- Sprains
- Infection of the spine (osteomyelitis, diskitis, abscess)
- Cancer that involves the spine
link: Medline Plus
♥Quotes♥
Only the truth in life we have spoken,
Only the seed that on earth we have sown;
These shall pass onward when we are forgotten,
Fruits of the harvest of what we have done. --Bonar
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